About
Shameless: How to Ditch Body Shame and Actually Enjoy Touch Again isn’t about “learning to love yourself” through daily affirmations and overpriced candles. It’s for any woman, at any age, who has felt invisible, touch-starved, ashamed, or disconnected from her own damn skin. If you’ve ever pulled away from a hug, flinched at your reflection, or thought, “I used to feel sexy… what happened?” this is where we start digging. This course is raw. Honest. Sometimes uncomfortable. But it’s also funny, deeply human, and built to help you stop shrinking from your own life. Through eight no-fluff sections, you’ll get real tools to: • Unpack the root causes of body shame (hint: most of it was never yours) • Understand why touch feels complicated—and how to reclaim it • Stop performing confidence and actually start feeling it again • Navigate intimacy, desire, and self-acceptance on your terms • Rebuild a relationship with your body that isn’t based on punishment Each section includes: • A straight-talking article (zero fluff, all truth) • A workbook with reflection prompts and exercises • Two videos per section: one intro and one workbook walkthrough • A bonus worksheet to go even deeper • Scientific studies and real-life quotes that make it hit harder (in a good way) This isn’t about becoming a better version of yourself. It’s about remembering the version that was never broken to begin with. Take your time. Take a breath. And for once, take your damn power back.
You can also join this program via the mobile app. Go to the app