If you’re here, something in your life has stopped adding up. I know that feeling. I’ve lived it.

 

I’m Chelle, and I’m sharing my story not as a therapist or a coach but as someone who spent years inside emotional chaos, narcissistic abuse, and trauma that I kept minimizing to survive. I’m finally telling the truth about what happened to me and everything I’m doing now to climb out of it piece by piece, so maybe you can climb out too.

 

This space is for people who were blamed, silenced, or rewritten by someone else’s version of events. People who kept the peace at their own expense. People who learned to doubt themselves because it was safer than challenging the story.

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Here you’ll find honest words, lived experience, and the tools I’m using to crawl out of narcissism, trauma, emotional abuse, and all the foggy in between spaces they create. Nothing polished. Nothing packaged. Just the truth I never had access to, offered in a way that helps you see your own.

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If you’re tired of pretending and ready to name what’s really been happening, you’re in the right place. Let’s walk this next part together.